What Is Treat Adult ADD And Why Is Everyone Speakin' About It?

What Is Treat Adult ADD And Why Is Everyone Speakin' About It?

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How to Treat Adult ADHD

Treating adult ADHD requires a combination of treatments. In general, some type of counseling is employed along with medication to promote healthy behavior patterns and assist individuals in achieving their goals. Counseling may also include cognitive behavior therapy which teaches patients to manage their emotions.

Behavioral Therapy

Behavioral therapy involves teaching patients to recognize and modify self-destructive behavior. It is usually time-limited who can treat adhd in adults and focuses on quantifiable actions, such as reducing the frequency of panic attacks or improving sleeping patterns. It can also be used to treat many mental health issues, including depression and anxiety. It incorporates cognitive techniques such as cognitive-behavioral or dialectical behavior therapies, which address maladaptive thoughts and emotions. Exposure therapy may be used to assist people overcome their phobias and fear.